40 Years of Boosting
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ENDURANCE
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HEART RATE VARIABILITY
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STRESS RESILIENCY
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INJURY PREVENTION
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SLEEP
40 Years of Boosting
ENDURANCE
HEART RATE VARIABILITY
STRESS RESILIENCY
INJURY PREVENTION
SLEEP
ENDURANCE
HEART RATE VARIABILITY
STRESS RESILIENCY
INJURY PREVENTION
SLEEP
ENDURANCE
HEART RATE VARIABILITY
STRESS RESILIENCY
INJURY PREVENTION
SLEEP
ENDURANCE
HEART RATE VARIABILITY
STRESS RESILIENCY
INJURY PREVENTION
SLEEP
ENDURANCE
HEART RATE VARIABILITY
STRESS RESILIENCY
INJURY PREVENTION
SLEEP
ENDURANCE
HEART RATE VARIABILITY
STRESS RESILIENCY
INJURY PREVENTION
SLEEP
Exercise Studies
11% Improvement in Overall Performance
11% Improvement in Overall Performance
Studies showed the effectiveness of RMT for athletes, particularly when combining inspiratory and expiratory muscle training.
The BREATHER FIT is the first device to offer both types of training in one device.
Source
23% Increase in VO2 Max
23% Increase in VO2 Max
Active youth who incorporated inspiratory muscle training at high resistance improved their breathing strength, VO2 max, and 6 minute max distance walk
*VO2 Max: The maximum amount of oxygen an individual can use during maximal exercise
Source
20% Increase in Distance Carrying Load Before Fatigue
20% Increase in Distance Carrying Load Before Fatigue
Carrying load on your back, like rucking or backpacking, increases the fatigue of respiratory muscles compared to normal running or walking. Training these muscles with resistance increased athletes distance before fatigue while carrying load by 20%
Source
Endurance Studies
17% Improvement in Swimming Time to Fatigue
17% Improvement in Swimming Time to Fatigue
When adding RMT to their training, swimmers took 17% longer to tire compared to swimmers using sham* respiratory muscle trainers or none at all.
*Sham Devices: Devices that look similar to the device being tested, but provide no resistance.
Source
39 Second Decrease in 2-Mile Run Time
39 Second Decrease in 2-Mile Run Time
Army ranger recruits who used the Breather Fit decreased their 2 mile run time on average by 39 seconds and were more likely to be selected for special forces.
Source
36 Seconds off 5,000m Row
36 Seconds off 5,000m Row
Not only did rowers who trained their respiratory muscles greatly improve the speed of their 5,000m row, in a separate test, they also rowed 3.6% farther in a 6 minute max distance test.
Source
Speed & Strength Studies
4-5% Faster Freestyle Swimming Sprints
4-5% Faster Freestyle Swimming Sprints
After training their inhale musculature, young swimmers greatly increased their times in the 50m, 100m, and 200m distances compared to a control group.
5% Improvement in Total Sprint Time & Speed for Pro Soccer Players
5% Improvement in Total Sprint Time & Speed for Pro Soccer Players
Professional soccer players in Brazil trained the respiratory muscles over a 2 week period. In that short amount of time, these players significantly increased their sprint times and exercise
tolerance.
Find the best Breather to Improve your Athletic Performance
Breather Fit
Breather Fit is designed for amature and professional athletes, looking to increase their lung capacity, cardio performance, and overall stamina.
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